| Water | 6.94g | 
| Energy | 339.0kcal | 
| Energy | 1418.0kJ | 
| Protein | 44.95g | 
| Total lipid (fat) | 2.39g | 
| Ash | 5.58g | 
| Carbohydrate, by difference | 40.14g | 
| Calcium, Ca | 244.0mg | 
| Iron, Fe | 13.7mg | 
| Magnesium, Mg | 306.0mg | 
| Phosphorus, P | 701.0mg | 
| Potassium, K | 2490.0mg | 
| Sodium, Na | 3.0mg | 
| Zinc, Zn | 5.06mg | 
| Copper, Cu | 2.0mg | 
| Manganese, Mn | 3.8mg | 
| Selenium, Se | 3.3??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.691mg | 
| Riboflavin | 0.251mg | 
| Niacin | 2.587mg | 
| Pantothenic acid | 1.976mg | 
| Vitamin B-6 | 0.569mg | 
| Folate, total | 303.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 303.0??g | 
| Folate, DFE | 303.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 2.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 40.0IU | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 0.268g | 
| 14:0 | 0.005g | 
| 16:0 | 0.196g | 
| 18:0 | 0.066g | 
| Fatty acids, total monounsaturated | 0.409g | 
| 16:1 undifferentiated | 0.005g | 
| 18:1 undifferentiated | 0.404g | 
| Fatty acids, total polyunsaturated | 1.045g | 
| 18:2 undifferentiated | 0.921g | 
| 18:3 undifferentiated | 0.123g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.653g | 
| Threonine | 1.952g | 
| Isoleucine | 2.18g | 
| Leucine | 3.66g | 
| Lysine | 2.991g | 
| Methionine | 0.606g | 
| Cystine | 0.724g | 
| Phenylalanine | 2.346g | 
| Tyrosine | 1.7g | 
| Valine | 2.243g | 
| Arginine | 3.487g | 
| Histidine | 1.212g | 
| Alanine | 2.117g | 
| Aspartic acid | 5.651g | 
| Glutamic acid | 8.705g | 
| Glycine | 2.078g | 
| Proline | 2.629g | 
| Serine | 2.605g |